Internet Special Education Resources
Special Education & Learning Disabilities Resources: A Nationwide
Maryland / DC Metro Area
"PERSONAL ATTENTION IS MY # 1 EXERCISE"
Personal Training and Fitness in Maryland and the DC Metro Area
My name is Stella Levy. I have been working as a Personal Trainer for the past 16 years, with people of all ages and all levels of strength and fitness. I am gentle and careful and skilled.
I began my personal training career while in the army and have learned many training methods. I work with teenagers and senior citizen. My oldest client was 98 years old. I have great references.I can work along with your physical therapist to help you work out and shape up safely.
My work is focused on:
- Get in Shape
- Lose Weight
- Firm Up
- Increase Energy & Stamina
- Increase Bone Density
ONE ON ONE OR SMALL GROUP TRAINING PERSONALIZED TO YOUR FITNESS LEVEL AND GOALS
"As a personal trainer I am committed to helping individuals and families make lasting change in health and wellness."
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